Healthcare News
Throwing smarter, not softer: How baseball pitchers can protect their elbows
Computer modeling at the University of Waterloo shows that professional baseball pitchers could make mechanical changes to avoid a common, career-threatening elbow injury without necessarily sacrificing competitive velocity.
Source: Medical Xpress
Supported training improves injury prevention, new study shows
Serious knee injuries, including anterior cruciate ligament (ACL) ruptures in women's and girls' football, can be reduced through using injury prevention training, according to a new study by La Trobe University researchers.
Source: Medical Xpress
The 4 Stages of Frozen Shoulder
The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.
Source: Verywell health
Why Does My Arm Hurt? Possible Causes and How to Manage Them
Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by a more serious condition, such as a heart attack, that requires medical treatment.
Source: Verywell health
Arthroscopic repair of posterosuperior massive rotator cuff tears provides good clinical outcomes despite high re-tear rate in the mid-term
Arthroscopic repair of posterosuperior MRCT provides significant pain and function improvement. Despite a high retear rate, mid-term clinical results remain favorable, with low complication and revision rates.
Source: JSES International
Best Exercises for Acute Pain
When you have acute pain, it may seem like the last thing you should do is exercise. But depending on the pain, certain movements can be a great idea, provided you get the green light from your doctor.
Source: Everyday Health
8 Types of Shoulder Surgeries
Shoulder surgeries range from minimally invasive options to open procedures. In some cases, an artificial shoulder replacement is necessary. While surgery involves risk, most people find relief with a successful shoulder procedure.
Source: Verywell health
Why Shoulder Bursitis Happens and How You Can Treat It
Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. This inflammation is often due to repetitive motion or injury. Effective treatment and prevention are based on the reasons that you develop the condition.
Source: Verywell health
Signs of a Rotator Cuff Tear and How to Help It Heal
Rotator cuff tears can cause shoulder pain and difficulty lifting your arm, symptoms that can get worse at night. Treatment usually involves rest and physical therapy, though more severe cases may need surgery.
Source: Verywell health
What Is Rotator Cuff Pain?
Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.
Source: Verywell health
